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How To Cook Bison New York Steak

Updated: Jul 21, 2023

Bison New York strip steak is a flavorful and tender cut that deserves proper attention when it comes to cooking. Follow this short cooking guide to ensure a delicious dining experience and learn how to cook Bison New York Steak:

Bison New York Steak

  • Preparing the Steak:

    • Remove the bison New York strip steak from the refrigerator and let it sit at room temperature for about 30 minutes. This helps to ensure even cooking.

    • Pat the steak dry with a paper towel to remove any excess moisture.

  • Seasoning:

    • Bison meat has a naturally rich flavor, so a simple seasoning approach is often best. Season the steak with salt, freshly ground black pepper, and any additional herbs or spices of your choice. Allow the seasoning to adhere to the meat for about 10-15 minutes before cooking.

  • Cooking Methods:

    • Grilling: Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking. Place the seasoned bison New York strip steak on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time based on your preferred level of doneness.

    • Pan-Searing: Heat a skillet or frying pan over medium-high heat. Add a small amount of oil or fat with a high smoke point, such as canola oil or clarified butter. Once the pan is hot, carefully place the seasoned steak into the pan. Sear for about 3-4 minutes per side, then reduce the heat to medium and continue cooking for an additional 2-3 minutes per side for medium-rare. Adjust the cooking time based on your desired level of doneness.

    • Oven: Preheat the oven to 400°F (200°C). Heat an oven-safe skillet or cast-iron pan over medium-high heat on the stovetop. Add oil or fat to the pan and sear the steak for about 2 minutes per side. Transfer the skillet to the preheated oven and cook for an additional 5-7 minutes, or until the desired level of doneness is reached.

  • Checking Doneness:

    • To determine the doneness of the bison New York strip steak, you can use a meat thermometer. For medium-rare, the internal temperature should read around 135°F (57°C), and for medium, it should be around 145°F (63°C). Remember that the steak will continue to cook slightly while resting.

  • Resting:

    • After cooking, remove the steak from the heat source and let it rest for about 5-10 minutes. This allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender steak.

  • Serving:

    • Slice the bison New York strip steak against the grain to maximize tenderness. Serve it as the centerpiece of your meal alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

With its rich flavor and tender texture, bison New York strip steak offers a delightful dining experience. By following these simple steps, you'll be able to savor the full potential of this exceptional cut of meat.


Note: Bison is very lean, it will cook much more quickly than beef and pork. Cooking times may vary based on the thickness of the steak and personal preference. Always use a meat thermometer to ensure your desired level of doneness and follow proper food safety guidelines for handling, cooking, and storage.


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